Stress: general state of distress including physical, mental, or emotional states of fatigue and tension. Or feeling overwhelmed when demands exceed your personal and social resources. (American Institute of Stress (AIS)) As pillars of our homes and as multi-talented women, we know how demanding and challenging modern life can be. Between juggling family responsibilities, work […]

: Understanding Canadian Life Coaching Statistics, Pain Points, and Tips for Success Introduction: In today’s fast-paced world, more and more people are turning to life coaches to help them navigate the complexities of life. Life coaching is a relatively new field that has gained popularity in recent years and for good reason. It offers individuals […]

According to a report by the Canadian Foundation for Dietetic Research, 40% of seniors living in their own homes are at risk of malnutrition. Malnutrition in the elderly can lead to a variety of health problems, including weakened immune systems, poor wound healing, and increased risk of falls and fractures. In addition to these physical […]

As we age, monitoring our health becomes more critical than ever. This is especially true for seniors who are more prone to various health issues. Lab tests and blood draws are essential components of regular check-ups, and they help to ensure that seniors stay healthy and catch potential health problems early on. However, for busy […]

As a busy mom, you may face many challenges, and one of the most difficult challenges is caring for aging parents. Many Canadian moms find themselves in the role of caregiver for their aging parents, which can be a rewarding yet challenging experience. One of the most common issues aging parents face is body pains […]

Being the oldest woman in the family, you may feel responsible for looking out for your parents’ health. But with a full schedule, how can you adequately care for your aging parents regularly without feeling drained and pressured under all your responsibilities? By juggling your time between caring for the children, your spouse, your career, your social life, your mental health, and everything else, your lives could also be unsteady. It might lessen the difficulty of caring for your parents alone with the assistance of an in-home caregiver. Even if some of your siblings offer help, your parents’ requirements will likely keep expanding as they age. Are you still debating the wisdom of employing a caregiver to provide in-home care services/assistance? Take advantage of this, and your parents can live comfortably and accustomedly at home with the assistance of competent caregivers by helping with a variety of tasks like: Personal hygiene care such as bathing and dressing Companionship – providing emotional support and socialization Appointment and medication reminders Transportation to appointments and other activities Meal preparation Medication administration Errands and more What are the Signs that You Should Hire In- a home Caregiver You may have observed that as your parent’s age, they start to forget things and become less active. Maybe your mother used to clean the house religiously, but she now finds it difficult to keep up with the necessary tasks. Or if your father routinely forgets to pay payments, turn off the oven, or even turn off the lights. Despite being alarming, these signs don’t always indicate that placing your parents in an assisted living facility is time. Instead, you can think about taking on the role of a family caregiver or hiring a specialist to help your loved one age with dignity and comfort. They can provide in-home assistance benefits to you and the person you are caring for. Having someone else step in and assist might significantly reduce your stress, and even if you are not around, you will feel secure that your parents are safe and well taken care of.